Kitchari (A.K.A. Indian Comfort Food)

Kitchari (A.K.A. Indian Comfort Food)

I first discovered Kitchari when I was visiting the Kripalu Center for a day of yoga a few years back. It was delicious, comforting, and filling without feeling too heavy or spicy. I started making it at home and have modified the recipe to suit my tastes. I love swirling in a big spoonful of Swad Coriander Chutney¬†before eating it, but it also tastes good plain and can be very soothing to a sensitive stomach. Some say it has cleansing and healing properties, which you can read about here. ¬† Continue reading “Kitchari (A.K.A. Indian Comfort Food)”